Care about Physical Activity (CAPA)

The Care Inspectorate has been commissioned by the Scottish Government to lead the ‘Care…about physical activity (CAPA) improvement programme’. Working with eight partnerships across Scotland, the programme will run until October 2018 and the CAPA team will build on the skills, knowledge and confidence of social care staff to enable those they care for to increase their levels of physical activity and move more often. Social care staff will also discover ways to be more active themselves.

CAPA logo

 

 

 

 

 

Developing and spreading work to improve physical activity participation in these care services through the CAPA improvement programme supports the Scottish Government’s 2020 vision of maintaining people in their own home or in a homely environment, prevention of ill health and admission to hospital and supporting self management.

The programme includes:

  • Working with care homes for older people to embed the use of CAPA
  • Working with care at home, housing support and other support services for older people to equip staff to promote physical activity and scope out what specific resources they may require to be developed 
  • Care Inspectorate staff development
  • Developing and testing a module on physical activity to embed into health and social care curriculum
  • A national event in September 2018 to share good practice widely and to celebrate success.

CAPA Chair exercise

Partnership areas:

  • Perth and Kinross
  • Aberdeenshire
  • Inverclyde
  • Stirling and Clackmannanshire
  • East Renfrewshire
  • Glasgow 
  • North Lanarkshire
  • East Ayrshire

As part of the programme several local learning events will take place bringing people together to learn and share. Improvement teams from participating care services will be asked to attend these events. Care staff and local partners will learn together about quality improvement and how to use CAPA. Services will complete a self-improvement evaluation to see what’s working well and identify any improvements. Together, strategies for increasing levels of physical activity will be considered and services will be supported to adapt these for the needs of those they care for.

CAPA Ball exercise

There will be a strong emphasis on sharing learning and good practice and the learning themes at the learning events will be tailored to local need. Some support will be given to services from the programme team and local lead to implement and embed the principles of CAPA, make improvements and carry out discrete pieces of work.

 

 

Updates 

June 2017 CAPA update. 

July 2017 CAPA update.

August 2017 CAPA update.

September 2017 CAPA update.

 

Berg Balance Scale - . A description of how to carry out the Berg Balance test and a table to record the results in one document. The information also includes the address to send the results. 

Chair sit and reach reporting sheet with instructions - A description and pictures of how to carry out the Sit and Reach test and a table to record the results in one document. The information also includes the address to send the results.

Hand grip test reporting sheet - A description of how to use the dynamometer and a table to record the results in one document The information also includes the address to send the results. 

Sit to Stand Measurement with instructions on the back - A description of how to carry out the Sit to Stand test and a table to record the results in one document. The information also includes the address to send the results.

 

Watch a film on the Go for Gold Challenge 2017 - Perth and Kinross Health & Social Care Partnership 

 

Care Home Strength & Balance Course - an IG Case Study film

Perth College (University of the Highlands and Islands (UHI)HND Fitness, Health and Exercise students have been involved in an exciting project for the last 3 years, teaching a 12 week exercise programme to residents in Perth Care Homes.

 

 

CAPA Feet exercise

Get involved

We’re looking for good practice case studies from services that have enabled people in their care to move more, and more often. These could be blogs, articles or we could develop them into short films that we will publish here to share with other providers. Please use this form to let us know about your good news stories. 

 

If you have a story, please contact CAPA Communications Coordinator: sarah.wilkie@careinspectorate.com 
For more information about CAPA, contact chelsea.bell@careinspectorate.com

 

 

Make Every Move Count

Care...about physical activity

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Save to My Account